Trauma
Whatever the journey has brought you, your courageous heart has led you here!
- I am already aware of how my past traumas are impacting my life, and I have come here for help moving through them.
- I don’t know why I react to things the way I do, and I wonder if my past traumas might figure into it.
- I have triggers from past traumatic experiences, and I want to learn how to quiet them so I can move forward with my life.
- I was abused as a child or as an adult, and large parts of my memory have been affected by trauma.
- I had a traumatic experience giving birth to my child and suffer shame, disappointment, anxiety, depression, or other intense emotions because of it.
- I have received a terminal diagnosis.
- I have developed a chronic illness, and I am struggling to come to terms with my “new normal.”
- I was sexually assaulted, and I struggle with feeling safe in my own body.
- I was in or witnessed an accident, natural disaster, war, or other painful event in my personal or professional life, and I am struggling to move forward.
- I am grieving. Is what I am experiencing normal?
My Expertise
Birth Trauma
Chronic Illness
Sexual Trauma
End-of-Life Issues
Childhood Trauma
PTSD & CPTSD
Getting Started is Easy
Free 30 Min Chat
1st Session
Frequently Asked Questions
Do you accept any forms of insurance?
I do not take insurance at this time. I can, however, provide a superbill or a paid invoice for you to submit to your insurance for out-of-network coverage. Please call the number on the back of your insurance card to inquire about out-of-network providers prior to your intake session (first paid appointment) if you intend to submit receipts to your insurance company. Thanks!
Do you offer telehealth and/or phone appointments?
I currently offer online therapy through Zoom and via a portal through TherapyNotes, both of which are HIPAA-compliant. I also offer a phone option. Due to COVID-19, all of my appointments are currently held by phone or video.
Do I need to fill out any paperwork before our first session?
You will receive paperwork via the TherapyNotes portal prior to your appointment. You will also receive a welcome letter in the mail, unless you wish not to.
How much do your mental health services cost?
The initial 30-minute contact is no cost to you. Your first 90-minute intake appointment is $110, and each subsequent 55-60 minute appointment is $90. Please speak to me directly about payment arrangements if this price is too high. You may also benefit from group services, which are less costly than individual services.
What if I can’t come every week?
While we would be able to make faster progress if you come weekly, we can schedule less frequently if necessary.
Where are you located?
Due to Covid-19, I am currently running my entire practice virtually. I am licensed to practice therapy in the state of Indiana. If you reside outside of Indiana, I can work with you in a coaching capacity.
Contact Me
Ask a question or request your free consultation below.
For emergencies, call 911 or The National Suicide Hotline at 1-800-273-8255(TALK), or visit your nearest hospital emergency room.